Forget Your Chronic Fatigue. Bo
Can't enjoy your day and can't have the energy to get anything done? When you feel an acute tiredness that any rest can't seem to improve, then you are among the one million plus Americans who experience the signs and symptoms of Chronic Fatigue Syndrome (CFS).
CFS is no ordinary tiredness. This is a case where the fatigue you experience is so extreme that it lasts for many months and that any physical or mental tasks make it worst. With this condition, your daily activities get affected and it may come to a point where getting up, dressing up, and eating becomes an arduous task. CFS is not a disease yet the symptoms and signs that come with it may cripple your abilities to do useful tasks.
There are many complicated signs and symptoms that accompany CFS. However, according to the International Chronic Fatigue Syndrome Study group by the Centers for Disease Control and Prevention (CDC), if you experience these primary symptoms:
- have a persistent or chronic fatigue that lasts for six months or more
- poor memory or concentration
- sleep disturbance
- muscle pain
- pain in multiple joints
- a new type of headache, pattern or intensity
- sore throat
- extreme exhaustion that lasts more than 24 hours after a physical or mental exercise
- painful and enlarged lymph nodes in your neck or armpits
Then you are an official candidate of Chronic Fatigue Syndrome. But your agony doesn’t revolve around these symptoms alone. CFS is such a complex disorder that aside from the eight primary symptoms, you may also experience dizziness or trouble with balance, tingling sensations, morning stiffness, depression, and severe coughing among others.
What Causes CFS?
There had been decades of intensive research about CFS yet its main cause is still unclear. Some had focused on viral infections, physiologic and psychological causes but the results are yet being searched. However, reliable individuals in the field of CFS have centered their attention on the association of the immune, endocrine, and nervous system to CFS.
The Available Treatments for CFS and Why They’re Not Enough
Since the cause of this condition remains unclear, the treatments being administered at the moment only relieve its symptoms. Treatment plans are devised around the symptom that aggravates the patient the most. Here are some examples:
- Therapies and techniques. Examples are deep breathing and muscle relaxation techniques, massage and healing touch, and movement therapies like stretching and yoga.
- Cognitive Behavioral Therapy. It is a part of a therapeutic process which helps patients learn to manage their activity levels and stress. This method particularly helps patients who suffer from cancer, diabetes, and heart disease.
These treatments may be helpful but the fact still remains that they only give temporary relief. Some may be time consuming and costly as well. But since CFS has no cure yet, you think you have to settle for less.
The Important Nutrient That Makes or Breaks CFS
One important nutrient that is often neglected is Magnesium.
Magnesium is called a fatigue fighting nutrient. It is so important for your body that it comes after oxygen, water, and basic food. Magnesium, primarily, is very critical to over 300 biochemical processes in your body. These processes allow your systems to function properly including your nervous system, hormone regulation and muscle control among others.
Here are some of those 300+ reasons why magnesium is the most essential nutrient for you:
- Magnesium is essential in your body’s energy production
- It is important in maintaining and optimizing your muscle health
- It is responsible for your neuromuscular contractions/relaxation
- It helps keep your bones strong and your heart rhythm healthy
- Magnesium is dubbed as "nature's tranquillizer", keeps your nervous system functioning smoothly
A slight deficiency of magnesium impairs these biochemical processes. Your energy production is inhibited so the result is fatigue and weakness and your nervous system and hormone regulation gets damaged therefore you experience psychological conditions such as depression, anxiety, sleep disturbance and others. Now you realize that almost all symptoms of CFS roots back to your deficiency in magnesium.
Daily Effects- The Best Answer for Chronic Fatigue There Is!
Daily Effects is your all natural, easy and safe access to Magnesium.
With Daily Effects, we give you all the six magnesium compounds that each of your body processes essentially needs.
- Magnesium glutamate
- Magnesium fumarate
- Magnesium succinate
- Magnesium aspartate
- Magnesium malate
- Magnesium citrate
Unlike other magnesium products, we produce Daily Effects’ magnesium contents in their purest form possible. No additives, no chalk, no flavorings.
With Daily Effects, you are guaranteed with good quality, safety and most of all- effectiveness.
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